Choosing Joy
It's Friday morning, and I am exhausted. I didn't sleep much last night and woke up with a headache. Luckily, I didn't have to bring the kiddos to summer camp this morning since I had to be home for the repair person to come fix my washer. I am happy to report that the washer is now working perfectly, and the job to fix it literally took like 5 minutes. Go figure. Ha. I feel like I should've been doing a million other things by now since it's lunchtime. I have my workout clothes on, and I was honestly ready to rip my rowing machine to shit, but nope. I should've probably started a load of laundry or mopped the floors or cleaned my bathrooms or make beds. Also, nope. Didn't get any of that nonsense done either. I sat down at the dining room table and ate some breakfast while trying to figure out my plan of action, but all I could focus on was the thought that I really needed to meditate. So I went up to my bedroom, got comfy, and I completed a body scan medit...